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Plant-Strong

Discover the World's Healthiest Diet—with 150 Engine 2 Recipes

by Rip Esselstyn

eBook

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The # 1 New York Times bestseller—now in trade paperback for the first time!
In this #1 New York Times bestseller (originally published as My Beef with Meat), Rip Esselstyn arms readers with the 36 most powerful facts that prove, once and for all, that a plant-based diet can save your life. Do you want to: Prevent cancer, heart attacks, stroke, and Type 2 Diabetes? Eat plants! Have stronger bones than milk could ever give you? Eat plants! Avoid dangerous carcinogens and contaminants? Eat plants! Lose weight and look great? Eat plants! On top of these arguments are 150 other reasons why plants rule—as in 150 delicious, mouth-watering Engine 2 recipes, including 10 that are exclusive to this new edition. Prepare to eat well, be healthy, and live plant-strong!

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Publisher: Grand Central Publishing

Kindle Book

  • Release date: May 14, 2013

OverDrive Read

  • ISBN: 9781455544554
  • Release date: May 14, 2013

EPUB eBook

  • ISBN: 9781455544554
  • File size: 45782 KB
  • Release date: May 14, 2013


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1 of 1 copy available

Formats

Kindle Book
OverDrive Read
EPUB eBook

Languages

English


The # 1 New York Times bestseller—now in trade paperback for the first time!
In this #1 New York Times bestseller (originally published as My Beef with Meat), Rip Esselstyn arms readers with the 36 most powerful facts that prove, once and for all, that a plant-based diet can save your life. Do you want to: Prevent cancer, heart attacks, stroke, and Type 2 Diabetes? Eat plants! Have stronger bones than milk could ever give you? Eat plants! Avoid dangerous carcinogens and contaminants? Eat plants! Lose weight and look great? Eat plants! On top of these arguments are 150 other reasons why plants rule—as in 150 delicious, mouth-watering Engine 2 recipes, including 10 that are exclusive to this new edition. Prepare to eat well, be healthy, and live plant-strong!

Expand title description text